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Simple to Complex: Clients come with a variety of health goals. Whether you want to simply "clean up" your diet, learn the essentials of healthy eating, lose or gain weight, or need help with a chronic health condition, Diane can help. Typical health goals and concerns include: autoimmune conditions (arthritis, diabetes, lupus, etc.), cardiovascular conditions, digestive issues, detox, fatigue, "feeling unwell in general," food allergies, fungal infections, pain (headaches, muscles and joint pain, etc.), sleep issues, health for pregnancy, stress, special diets, sports nutrition, and more.
Natural and Practical: Learn natural and practical strategies to prevent disease, increase longevity and enhance your God-given physical, mental and emotional health.
What to Expect: Like a personal health coach, you will receive customized help to take control of your health. During a first visit, you will discuss your health history, health goals, and habits including diet, sleep, exercise, stress etc. Diane then partners with you to customize a plan that addresses your health concerns using natural and practical approaches (i.e. dietary recommendations, menu planning, lifestyle changes, exercise, cleansing, supplements etc.). She gives you the practical steps you need, taking the mystery out of optimizing your health.
Tests: Diane likes to save her client's money and believes that testing is not often required to understand the root causes of poor health. However, some clients want the option of testing to identify sub-clinical, hidden stressors that often remain undetected by conventional doctor's tests. Therefore, laboratory testing is available.
Diane is a nutritionist and naturopath in Temecula, CA.
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