Many trying to lose weight place their hope in the wrong diet or strategy. Many also overlook one or more key, but not commonly understood, blocking factors.
A naturopath and nutritionist can help reveal the factors
you from achieving your healthy weight and customize a plan that unlocks your path to success. Weight loss strategies need to be customized to your needs and will require a nexus of smart actions.
Discover the answers to key questions such as:
- Why is the diet I am on not working?
- Why can I never lose more than about 10 pounds?
I lose 10, gain 10 and hit a “plateau.”
- Why do I feel irritable when trying to lose weight?
- Are all calories equal?
- Are all proteins equal?
- Is it better to eat snacks or not to snack?
- What is the best timing for meals?
- What are smart exercise choices?
- What is the best time to exercise?
- Is it better to skip a meal or not?
- What is the best meal size?
- Do I have to count calories?
Learn how the success of your weight loss is affected by:
- nutrient deficiencies
- prescription medications
- environmental toxins
- pathogens including parasites, bacteria, viruses and fungi
- heavy metal toxicity
- gene polymorphisms
Learn keys for success:
- The secret food for weight loss.
- Metabolism boosters for weight loss.
- Smart food strategies for weight loss.
- How to choose healthy foods.
- How to shop for health in the market.
- How to know if I am really hungry or not.
- How to eat out and still lose weight.
- How to read food labels.
Achieving your healthy weight depends on uncovering key factors and addressing key concepts. A natural health practitioner will help reveal opportunities and customize a plan to optimize your weight and health.